Gentle Exercise

A gentle, standing and chair-based exercise program providing a fun, social and safe way to be active (formerly Heartmoves)

Opening Hours: Mondays at 2:00 pm during school terms

Cost Per Visit: $6.00

Total Session Duration: 50 - 60 mins

Target Age: Over 50s

Unsuitable Participants: those with high care needs will need their carer to attend with them

Minimum Experience: Beginner

Healthcare Clearance Requirement: Yes

Private Health Insurance Rebates: Yes

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